Class Descriptions

SupSocial - 2 hours

This is a laid back, fun workshop designed for people who just want to try it out, have fun & spend time with friends.  We go over the basic skills and there is lots of free time on the board.  Great for teens, corporate events, stags, families, birthdays.  4 boards for 6 people.

$45 per person (must have 6 people)
Price includes tax & gear
Dress in layers, dress for the weather, no cotton.
Click here to register & pay for SupSocial

IntroSup - 1.25 hours

SUP (stand up paddleboard) is the fastest growing water sport in North America; join us for this workshop to see what it’s all about!! We’ll teach you basic paddle skills, how to turn & steer the board and focus on safety, balance & core strength. Our goal for this workshop is to get you comfortable on the board, build confidence & have some fun on the water!  Dress in layers, no cotton.

$59 per person
Price includes gear.
Dress in layers, dress for the weather, no cotton.
Click here to register & pay for IntroSup

SupYoga - 60 min
A combination of SUP (stand up paddleboard) and yoga, this class will help you build core strength and increase balance as you enjoy the relaxing flow of the water. Take your yoga practice off the mat and onto the water!
Dress in layers, dress for the weather, no cotton.
Prerequisite: must take IntroSup
Contact Wendy for pricing & availability at info@wakeupsup.com or call 604-850-4799.